Telehealth

Get Help Online - Call (203) 200-7196

In light of the COVID-19 crisis, telehealth is now being offered over with use of your cell phone or other device. It's covered by insurance.

About me

Hi! I’m Sheila Owen

I am a Licensed Therapist with 28 years of experience. My goal is for us to work together so you can feel better. I work with people who have a wide range of issues. I’m here to help you solve the individual problems in your life.

Psychotherapy

There are different many psychotherapies. One size doesn’t fit all. You are unique and need the help that’s right for you.

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Grief & Loss

Understanding and coping with the grief that comes from loss, particularly that of a loved one. There are ways to overcome.

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Modalities

There are different techniques used in therapy. Learn more about them, then get in touch so we can find which ones can benefit you.

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Speaking

I am experienced at speaking, teaching and presenting to other professionals. Check out my Events page for upcoming dates.

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My History

Earned First Degree

First Job

First License

Earned Second Degree

Second License

Masters of Education from Springfield College, Massachusetts

Yale Psychiatric Adolescent Partial Hospital program

Licensed Alcohol and Drug Counselor LADC

Master of Social Work Southern Connecticut State University

Licensed Clinical Social Worker LCSW

1994

2005

2013

2015

What I Treat

Anxiety and Depression
Trauma and Abuse
Post Traumatic Stress
Grief and Bereavement
Addiction

Relationship Counseling
Family and Parenting
Career Counseling
LGBT Issues
Anger Management

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Indivuals / Couples / Parents / Teens

Counseling

For Him

Emphasis on gender differences and a scientific and empirical approach. Focus on personal issues and feelings using traditional therapy.

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For Her

Gender issues and female identity. Balancing the roles means attempting to satisfy the needs for personal achievement and emotional security.

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For Couples

Dating couples, married couples and parents sometimes need guidance and a place to talk about what’s most important to them.

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Accepted Forms of Payment

Aetna / Anthem / Cigna / Husky Medicaid and Medicare / Sliding Scale Based on Income

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